Personal Services in Cortland NY

Patricia Wood Psychotherapy and Counseling

Invigorations Wellness Center
55 Port Watson St.
Cortland NY 13045

Contact: Patricia Wood
Phone: (607) 756-0398 or (607) 753-1228
Web site: www.counselingcortland.com

Description:

We offer non-judgmental, confidential treatment in a client centered practice, treating mental health issues such as depression, stress and anxiety.

Much of what we do in counseling is educational and motivational. We respect your right to make the choices that you feel are best for you. As therapists, we can give information, feedback, support and validation while you explore your options. We strive to help you achieve optimal mood and functioning.

We employ several forms of psychotherapy, including Cognitive Behavioral, EMDR, Psychodynamic, Rational Emotive (RET), Gestalt, Strength Based Therapy, DBT, mindfulness, meditation, and relaxation techniques.