Youth Directory: Cortland NY

ALCOHOL ABUSE AND EDUCATION:
If you, a friend or relative has an alcohol-related problem, contact:
ALCOHOL SERVICES -756-4167
17 Main Street
Cortland, New York 13045
ALCOHOLICS ANONYMOUS 753-1344
(AA's only requirement is that you want to stop drinking.)
AL-ANON FAMILY GROUP 315-696-6114
(Help for family and friends of the Alcoholics.)
ALATEEN 753-6685
FAMILY COUNSELING DRUG AND ALCOHOL CLINIC 753-0234
10 North Main Street
Cortland, New York 13045

If you would like more information about the effects of alcohol or would like to get involved in combating alcohol abuse among teens, contact:

CORTLAND COUNTY STOP-DWI PROGRAM 753-5325
Public Safety Building
Greenbush Street
Cortland, New York 13045

CORNELL COOPERATIVE EXTENSION OF
CORTLAND COUNTY 753-5077
60 Central Avenue,
County Office Building
Cortland, New York 13045

SADD (Students Against Driving Drunk)
There are local chapters at each school, or talk to your principal about starting one, if there is not one in existence.

SEVEN VALLEYS COUNCIL ON ALCOHOLISM AND
SUBSTANCE ABUSE, INC 756-8970
29 Central Avenue
PO Box 866
Cortland, New York 1304 5

ARMED SERVICES:
For information on enlistment, contact:
ARMY 756-9164
AIR FORCE 756-6122
NAVY 753-0112
MARINES 753-0910
N.Y. ARMY NATIONAL GUARD 753-0022

BIRTH CONTROL:
See Health Care, Pregnancy

CAREER EXPLORATION:
The agencies and organizations listed below provide a variety of opportunities to explore different careers, before you make that big life
decision:

BOY SCOUTS OF AMERICA 607-729-9161
PO Box 66
Southview Station
Binghamton, New York 13903
(Cooperative Extension is the parent organization for the local 4 H Clubs)
CORTLAND COUNTY EMPLOYMENT AND TRAINING 753-5072
60 Central Avenue
County Office Building
Cortland, New York 13045
CENTRAL NEW YORK GIRL SCOUT COUNCIL 315-437-6531
P.O. Box 482
Syracuse, New York 13211
JOB RESOURCE ROOM 753-3580
Cortland Youth Center
35 Port Watson Street
Cortland, New York

\

CHILD ABUSE:
If you know of a child abuse situation (physical, emotional, sexual, you can do something about it confidentially).
To report a case contact:
N.Y. STATE CHILD ABUSE REPORTING
SERVICES 1-800-342-3720
To learn more information about this serious issue, contact:
CORTLAND COUNTY SEXUAL ABUSE INTERVENTION
TEAM. 1-800-336-9622
or 756-6363 (24 hours)
SEXUAL ASSAULT SURVIVORS GROUP 758-6100
(For girls and young women)

CHILD CARE:
If you are looking for child care, assistance for funding for child care or are interested in becoming a certified day care provider, contact:
CORTLAND AREA CHILD CARE COUNCIL ................753-0106
111 Port Watson Street
Cortland, New York 13045

CHILDBIRTH EDUCATION:
Everything you need to know about childbirth and early child care through a six week course, contact:
CORTLAND MEMORIAL HOSPITAL 756-3750
Maternity Unit
134 Homer Avenue
Cortland, New York 13045
FAMILY HEALTH NETWORK 758-3008
PRENATAL PCAP OFFICE ext. 3
11 Alvena Avenue, Suite 105
Cortland, New York 13045
OB/GYN 753-7578
6 Euclid Avenue
Cortland, New York 13045

CITIZENSHIP:
Register to vote and let your voice be heard. If you are 18 years old or older election day, a U.S. citizen, and have lived in Cortland
County for the last 30 days, you can register in person or by mail. For more information, contact:
CORTLAND COUNTY BOARD OF ELECTIONS 753-5032
County Courthouse Suite 102
46 Greenbush Street
Cortland, New York 13045

If you are interested in local, statewide, or nationwide political issues, or if you would like to volunteer to work on a campaign, contact:
CORTLAND COUNTY DEMOCRATIC HEADQUARTERS 756-6833
PO Box 332
Cortland, NY 13045
REPUBLICAN HEADQUARTERS 753-6381
10 1/2 Main Street
Cortland, New York 13045

CLOTHING:
If you are in need of good quality used clothing at a low cost, contact:

SALVATION ARMY THRIFT STORE 753-6203
3975 West Road
Cortland, New York 13045
RESCUE MISSION THRIFTY SHOPPER 756-6469
3937 West Road
Cortland, New York 13045

CONFLICT RESOLUTION:
NEW JUSTICE CONFLICT SERVICES, INC. 753-6952
McNeil Bldg, Suite 412, 17-29 Main St.
Cortland, New York 13045

COUNSELING SERVICES:
Do you sometimes feel overwhelmed, unhappy or alone? Could you use someone to talk to who won't be angry or judgmental about what you say? The services listed below offer both formal and informal counseling for both groups and individuals.
CORTLAND YOUTH CENTER 753-3580
Cortland Youth Bureau
35 Port Watson Street
Cortland, New York 13045
(Drop-in counseling format, information, and referral. Hours: Monday-
Friday 3-9 P.M.)
FAMILY COUNSELING SERVICE................. ..753-0234
10 North Main Street
Cortland, New York 13045
CORTLAND COUNTY MENTAL HEALTH CLINIC 758-6100
7 Clayton Avenue
Cortland, New York 13045
PREVENTION SERVICES FOR YOUTH 758-6100
7 Clayton Avenue
Cortland, New York 13045
See Child Birth Education page 14 for more information.
CATHOLIC CHARITIES 756-5992
33 Central Avenue
Cortland, New York 13045
MEN'S CLUB 756-5992

DISABILITIES:
These are local agencies that have services for people with disabilities including physical, mental, emotional, speech, hearing and visual.
Some of the services provided are diagnostic, counseling, rehabilitation, schools, shelter, and recreation.
THE ARC OF CORTLAND COUNTY 756-2015
16 Crawford Street
Cortland, New York 13045
www.madisoncortlandarc.org
CORTLAND COUNTY HEALTH DEPARTMENT 753-5036
60 Central Avenue
Cortland, New York 13045
CORTLAND N.Y. DEVELOPMENTAL DISABILITY
SERVICES 756-5637
36 Owego Street
Cortland, New York 13045
EMPLOYMENT CONNECTION 756-0506
16 Church Street
Cortland, New York 13045
HOME CARE OF CORTLAND COUNTY 753-9326
111 Port Watson Street
Cortland, New York 13045
JM MURRAY CENTER 756-9913
823 NYS Route 13
Cortland, New York 13045
CATHOLIC CHARITIES 756-5992
33 Central Avenue
Cortland, New York 13045
SPECIAL CHILDREN'S CENTER 753-9375
882 Route 13 South
Cortland, New York 13045
DISABLED HOTLINE 1-800-522-4369

DRUG ABUSE AND EDUCATION:
If you or someone you know needs help with a drug problem, here is a place to contact for support, counseling, assessment, and
information on treatment programs:
FAMILY COUNSELING SERVICE ALCOHOL
AND DRUG CLINIC 753-0234
10 North Main Street
Cortland, New York 13045
COCAINE ABUSE HOTLINE 1-800-262-2463
DRUG ABUSE HOTLINE 1-800-522-5353
SEVEN VALLEYS COUNCIL ON ALCOHOLISM
& DRUG ABUSE, INC. 756-8970
29 Central Avenue
Cortland, New York 13045
ALCOHOL SERVICES 756-4167
17 Main Street
Cortland, New York 13045

EATING DISORDERS:
The most common eating disorders are ANOREXIA NERVOSA (intense fear of becoming fat leads person to self-starvation), BULIMIA (a combination of the symptoms of anorexia nervosa and compulsive overeating, with the added symptom purging either through forced vomiting, and/or of laxatives and diuretics), OVEREATING AND COMPULSIVE EATING (due to emotional or physical problems and can lead to obesity.)

SUGGESTiONS ON HOW TO HELP A FRIEND:

1. Do NOT discuss weight or eating habits. Do not try to make your friend eat or talk about food or how he/she ought to look.
2. Tell your friend that you are concerned and that you care.
3. Remember, there is nothing you can do to make them eat or stop vomiting.
4. If you feel your friend is in danger, you may decide that you will have to go to a parent, nurse or counselor. Your friend may get angry with you at first, but at least he/she will get help to become healthy again.

Treatment for eating disorders can be obtained at:
CORTLAND COUNTY MENTAL HEALTH CLINIC 758-6100
7 Clayton Avenue
Cortland, New York 13045
MENTAL HEALTH ASSOCIATION EATING DISORDER
SUPPORT GROUP
(office hours 8:30 A.M.-5 P.M., M-F) 315-445-1975
HELPLINE (evenings & weekends)..................... .315-474-7011
3049 E. Genesee Street
Syracuse, New York 13224

EDUCATION:
The following services can help you with your educational needs. Programs include: occupational ed., special ed. for learning disabled, high school equivalency, tutoring, continuing and lifelong education.

HIGH SCHOOL GUIDANCE COUNSELORS
Your high school guidance counselor has information about basic grants, and the test dates for SAT and ACT tests. They can assist you in obtaining information on the colleges of interest to you.
CINCINNATUS HIGH SCHOOL 863-4101
CORTLAND HIGH SCHOOL 758-4100
DERUYTER HIGH SCHOOL 852-3321
HOMER HIGH SCHOOL 749-7246
MARATHON HIGH SCHOOL 849-3251
MCGRAW HIGH SCHOOL 836-3600
CORTLAND ALTERNATIVE HIGH SCHOOL . . 753-4601
CORNELL COOPERATIVE EXTENSION OF
CORTLAND COUNTY 753-5077
60 Central Avenue
County Office Building
Cortland, New York 13045 g

ONONDAGA-CORTLAND-MADISON BOCES
(OCM BOCES) 753-9301
1710 NYS Route 13
Cortland, New York 13045
GED Program 753-3021
Cortland Youth Bureau
25 Court Street
Cortland, New York 13045
HEADSTART 753-6781
Community Action Program of Cortland County
32 N. Main Street
Cortland, New York 13045
CORTLAND MIGRANT EDUCATION OUTREACH
PROGRAM 753-4706
State University College at Cortland
VanHoesen Building
Cortland, New York 13045
TUTORIAL ASSISTANCE PROGRAM (TAP) 753-3021
Cortland Youth Bureau
35 Port Watson St
Cortland, New York 13045
STATE UNIVERSITY COLLEGE AT CORTLAND
ADMISSIONS OFFICE 753-4711
P.O. Box 2000
Cortland, New York 13045
TOMPKINS-CORTLAND COMMUNITY COLLEGE (TC3) 844-8211
170 North Street
Dryden, New York 13045
LIBERTY PARTNERSHIP PROGRAM 753-5663
A11 VanHoesen Hall
State University College at Cortland
P.O. Box 2000
Cortland, New York 13045

EMERGENCY AND DISASTER ASSISTANCE:
These services can help you if you are the victim of fire, flood accident, or
serious illness. Some of the services provided include counseling, housing, food, and financial assistance.
AMERICAN RED CROSS 753-1182
111 Port Watson Street
Cortland, New York 13045
CATHOLIC CHARITIES 756-5992
33 Central Avenue
Cortland, New York 13045
CORTLAND COUNTY COUNCIL OF CHURCHES 753-1002
7 Calvert Street
Cortland, New York 13045
EMERGENCY AND HOMELESS ASSISTANCE PROGRAM 753-6781
CAPCO
32 N. Main Street
Cortland, New York 13045
SALVATION ARMY 753-9363
138 South Main Street
Cortland, New York 13045
CORTLAND COUNTY DEPARTMENT OF SOCIAL
SERVICES 753-9681
60 Central Avenue
County Office Building
Cortland, New York 13045

EMPLOYMENT AND TRAINING:
See Jobs

EVICTION:
See Housing

FINANCIAL ASSISTANCE:
If you need financial help, information about public assistance or emergency aid for food or shelter, contact:
CORTLAND COUNTY DEPARTMENT OF SOCIAL
SERVICES 753-9681
60 Central Avenue
County Office Building
Cortland, New York 13045
COMMUNITY ACTION PROGRAM OF CORTLAND COUNTY,
INC. (CAPCO) 753-6781
32 N. Main Street
Cortland, New York 13045
CATHOLIC CHARITIES 756-5992
33 Central Avenue
Cortland, New York 13045
SALVATION ARMY 753-9363
138 South Main Street
Cortland, New York 13045
CONSUMER CREDIT COUNSELING 315-474-6026

FOOD:
For information on emergency food sources or food stamp eligibility,
contact:
CORTLAND COUNTY DEPARTMENT OF
SOCIAL SERVICES 753-9681
60 Central Avenue
County Office Building
Cortland, New York 13045
CATHOLIC CHARITIES 756-5992
Community Food Pantry
33 Central Avenue
Cortland, New York 13045
SALVATION ARMY 753-9363
138 South Main Street
Cortland, New York 13045
LOAVES AND FISHES 756-6195
13 Court Street
Cortland, New York 13045

For food during pregnancy, infancy, and early childhood, contact:
WOMEN, INFANTS AND CHILDREN (WIC) 753-6781
23 Main Street
Cortland, New York 13045

HEALTH CARE:
If you have a health-related question or concern or are in need of medical attention, contact:
CORTLAND MEMORIAL HOSPITAL 756-3500
134 Homer Avenue
Cortland, New York 13045
CORTLAND COUNTY HEALTH DEPARTMENT 753-5036
60 Central Avenue
County Office Building
Cortland, New York 13045
CORTLAND COUNTY DEPARTMENT OF SOCIAL
SERVICES 753-9681
Medicaid Unit
60 Central Avenue
County Office Building
Cortland, New York 13045
JACOBUS CENTER FOR REPRODUCTIVE HEALTH 753-5027
60 Central Avenue
County Office Building
Cortland, New York 13045
(services include pregnancy and STD testing)
FAMILY HEALTH NETWORK OF CENTRAL NEW YORK 753-3797
24 Central Avenue
Cortland, New York 13045
CINCINNATUS HEALTH CENTER 863-4126
North Main Street
Cincinnatus, New York 13040
DERUYTER HEALTH CENTER 315-852-2318
Route 13
DeRuyter, New York 13045
MARATHON MEDICAL CENTER 849-3271
26-28 Main Street
Marathon, NY 13803
If you have specific questions concerning reproductive health issues and birth control, contact:
JACOBUS CENTER FOR REPRODUCTIVE HEALTH 753-5027
Teen Tuesday at Jacobus Center
3-6 P.M., every 2nd Tuesday of each month
Services are low cost/no cost and confidential
For information specific to the HIV AND AIDS virus, see SEXUALLY TRANSMITTED DISEASES (STD)

HEALTH INSURANCE:
For information on free/low cost health insurance to children, ages 0-18, whose families are not eligible for public assistance but are still within 125% of the Federal Poverty level call:
CARING PROGRAM FOR CHILDREN FOUNDATION 315-424-3858
344 South Warren Street
Syracuse, New York 13202
CHILD HEALTH PLUS

For more information about health insurance you can afford for children

under 19 Call 1-800-698-4KIDS

HOUSING/HOMELESS:
If you are in need of emergency housing, or are having trouble finding and affordable place to live, contact:
CORTLAND COUNTY DEPARTMENT OF
SOCIAL SERVICES 753-9681
60 Central Avenue
Cortland, New York 13045
CORTLAND HOUSING ASSISTANCE COUNCIL 753-8271
159 Main Street
Cortland, New York 13045
CORTLAND HOUSING AUTHORITY 753-1171
42 Church Street
Cortland, New York 13045

For information about tenants rights, leases and
ecurities, contact;
LEGAL SERVICE 753-1134
111 Port Watson Street
Cortland, New York 13045

For help with landlord/ tenant disputes contact:
NEW JUSTICE SERVICES 753-6952
McNeil Bldg, Suite 412, 17-29 Main St.
Cortland, New York 13045

JOBS:
If you are looking for employment, you will need working papers and a social security card. For working papers contact your local high school; for a social security card, contact:
SOCIAL SECURITY OFFICE
60 Central Avenue
County Office Building
Cortland, New York 13045
HOURS: Thursday 10:15 A.M.-2:30 P.M.

The following agencies can help you find a job by providing job readiness skills, training, job counseling, and sometimes job placement:

JOB SERVICE DIVISION
NEW YORK STATE DEPARTMENT OF LABOR 756-7585
99 Main Street
Cortland, New York 13045
ONONDAGA-CORTLAND-MADISON BOCES
OCM BOCES) 753-9301
1710 NYS Route 13
Cortland, New York 13045
JOB RESOURCE ROOM 753-3580
Cortland Youth Center
35 Port Watson Street
Cortland, New York 13045
CORTLAND COUNTY EMPLOYMENT AND TRAINING
(JTPA) 753-5072
60 Central Avenue
County Office Building
Cortland, New York 13045
CORTLAND COUNTY DEPARTMENT OF SOCIAL
SERVICES 753-9681
Employment Unit
60 Central Avenue
County Office Building
Cortland, New York 13045
JOB CORPS 1-800-375-8056
(vocational training for youths ages 16-21)
(Support Group for parenting & non-parenting young men)
Catholic Charities
33 Central Avenue
Cortland, New York 13045
TEENS AIMED AT SELF ACHIEVEMENT 756-5992
Catholic Charities
33 Central Avenue
Cortland, New York 13045
TEEN TALK 1-800-245-Teen
Talk radio for teens, Sunday nights, 9-11 P.M. on 93Q
TIME OUT PROGRAM 753-6781
CAPCO
32 N. Main Street
Cortland, New York 13045

JUVENILE JUSTICE:
These agencies are concerned with your protection and can provide you with legal information and guidance.
CITY POLICE DEPARTMENT (business/non-emergency #) 753-3001
Emergency Number.. 756-2811
25 Court Street
City Hall
Cortland, New York 13045
CORTLAND COUNTY SHERIFF'S DEPARTMENT 753-3311
Juvenile Aid Officer
54 Greenbush Street
Cortland, New York 13045
ALTERNATIVES TO INCARCERATION 753-5044
60 Central Avenue
County Office Building
Cortland, New York 13045
NEW YORK STATE POLICE DEPARTMENT 756-5604
Marathon Satellite Center 849-3586
CORTLAND COUNTY PROBATION DEPARTMENT 753-5019
46 Greenbush Street
Cortland, New York 13045
CORTLAND COUNTY YOUTH COURT 753-5067
CORTLAND COUNTY YOUTH BUREAU
60 Central Avenue
Cortland, New York 13045

LEGAL ASSISTANCE:
These are services you can contact for legal aid at little or no cost:
LEGAL SERVICES 753-1134
111 Port Watson Street
Cortland, New York 13045
CORTLAND COUNTY PUBLIC DEFENDER'S OFFICE 753-5046
60 Central Avenue
County Office Building
Cortland, New York 13045

MENTAL HEALTH:
See Counseling Services

NUTRITION:
Good nutrition is very important in the teen years. If you have questions or concerns in this area, contact:
CORNELL COOPERATIVE EXTENSION OF
CORTLAND COUNTY 753-5077
60 Central Avenue
County Office Building
Cortland, New York 13045
WOMEN, INFANTS AND CHILDREN (WIC) 753-6781
32 N. Main Street
Cortland, New York 13045
CORTLAND COUNTY HEALTH DEP ARTMENT 753-5036
60 Central Avenue
County Office Building
Cortland, NY 13045

PARENTING:
If you are expecting a child or are a young parent, these services can assist you in learning many of the valuable skills involved in parenting:
SUPPORTIVE TEEN EDUCATION PARENT SERVICES
(STEPS) .756-5992
Catholic Charities
33 Central Avenue
Cortland, New York 13045
MEN'S CLUB 756-5992
(Support group for parenting and non-parenting young men)
PREGNANT AND PARENTING TEEN SUPPORT GROUP
Cortland Junior/Senior High School 758-4100
Valley View Drive
Cortland, New York 13045
* for Cortland Jr./Sr. High School students
CORNELL COOPERATIVE EXTENSION OF CORTLAND
COUNTY 753-5077
60 Central Avenue
County Office Building
Cortland, New York 13045

PREGNANCY:
If you think you may be pregnant, get a pregnancy test immediately! Tests are offered free of charge at the Jacobus Center
for all high school age teens. To arrange for a test call:
JACOBUS CENTER FOR REPRODUCTIVE HEALTH 753-5027
60 Central Avenue
County Office Building
Cortland, New York 13045
If the test is positive, the Jacobus Center can also assist you with exploring what options are available to you.
*Teen Tuesday available at the Jacobus Center. Held every second Tuesday of each month, from 3-6 P.M.
Services are low cost/no cost and confidential.
WOMEN, INFANTS, AND CHILDREN (WIC) 753-6781
23 Main Street
Cortland, New York 13045

If you are sexually active, it is very important that you know about different types of birth control. The Jacobus Center can assist you in this area as well.

If you proceed with the pregnancy, there are several services that can assist you through the course of the pregnancy and birth:

SUPPORTIVE TEEN EDUCATION PARENT SERVICES
(STEPS) 756-5592
33 Central Avenue
Cortland, New York 13045
PARENTAL CARE ASSISTANCE PROGRAM (PCAP) 753-5036
60 Central Avenue
County Office Building
Cortland, New York 13045
(Offers financial assistance for those without insurance or Medicaid)
PREGNANT AND PARENTING TEEN SUPPORT GROUP
Cortland Junior/Senior High School 758-4100
Valley View Drive
Cortland, New York 13045
LA LECHE LEAGUE
Priscilla Colletto 842-6849
(Support group for nursing mothers. Group meets once a month at

members' houses. Meeting information is published in the Cortland Standard.)

RAPE:
If you have been the victim of a rape or other form of sexual abuse or assault, you can receive assistance and support 24 hours a day by contacting:

AID TO VICTIMS OF VIOLENCE (AVV)
24 Hour Hotline 756-6363
Non-emergency number 753-3639

Volunteer advocates are on call 24 hours a day and can accompany you to the hospital and police station if needed, and can provide a variety of supportive and follow-up services.

ACQUAINTANCE/DATE RAPE
Have you ever said no but your date wouldn't stop? Or, have you ever felt forced to have sexual intercourse with someone you know? If so, you are a victim of date rape. Two out of three rapes occur in what could be called social situations. Whether friend or stranger, your body is yours and is not to be violated by anyone. No one has the right to use force or threats to get your consent. Rape, in any form is a criminal offense.

Here are some tips to help prevent rape in dating situation: -

-Always carry enough money for a taxi ride home.
-Choose a place that feels comfortable and safe.
-Have a conversation discussing what you both feel comfortable with.
-Respect each other's bodies.
- Be wary of alcohol and other drugs that can blur your judgment and
limit your ability to physically resist an unwanted advance.
- Remember, just because you consent to a date, does not mean that you are at fault if sexual assault occurs.

To avoid rape by a stranger, there is not a lot you can do, but here are a few suggestions:
- Avoid walking alone at night when possible.
- Avoid alleys, parks, deserted areas and buildings.
- Avoid poorly lit streets.
- Keep alert, be ready to react. Trust your instincts.

RECREATION:
See Social, Cultural and Recreational Activities

RELIGION:
Many Churches and Synagogues have youth services, for information contact:
CORTLAND COUNTY COUNCIL OF CHURCHES 753-1002
7 Calvert Street
Cortland, New York 13045

RUNWAY AND HOMELESS YOUTH:
See Housing/Homeless

SCHOOLS:
See Education

SEXUALITY:
These people can help you with any questions or problems you have concerning sex-related issues:
JACOBUS CENTER FOR REPRODUCTIVE HEALTH 753-5027
60 Central Avenue, County Office Building
Cortland, New York 13045

(Teen Tuesdays at the Jacobus Center for Reproductive Health held every second Tuesday of each month from 3-6 P.M. Services are low cost/no cost and confidential.)
HOMOSEXUALITY Adolescence is often a time of confused sexual feelings. Do you have strong feelings for someone of the same sex? Or does someone have strong feelings for you?
You might be unsure how to deal with these thoughts. It could be a phase you're going through--just a part of growing up.
But for some people, these feelings never go away. Feeling that you are gay or lesbian can be difficult, but you're not alone.
Talk to someone you trust, they can help you sort out your feelings. The important thing is for you to feel good about yourself no matter what you discover. There are also people to talk to and places you can go where you won't feel misunderstood. Contact:

FAMILY COUNSELING SERVICE 753-0234
10 North Main Street
Cortland, New York 13045
CORTLAND COUNTY MENTAL HEALTH CLINIC 758-6100
7 Clayton Avenue
County Office Building
Cortland, New York 13045
SUICIDE PREVENTION AND CRISIS SERVICE OF
TOMPKINS CO., INC 1-607-272-1616

(This service is 24 hours and can provide trained counselors who are sensitive and knowledgeable about this issue.)

STRAIGHT & GAY YOUTH ALLIANCE OF THE
SOUTHERN TIER 1-800-333-0892
256-7226

(The above information on homosexuality is provided by the "Teen Yellow Pages" which is produced by the Youth Involvement Committee of the United Way of Massachusetts Bay.)

SEXUALLY TRANSMITTED DISEASES (STD):
If you think you may have contracted a sexually transmitted disease, you need immediate medical attention. These diseases do not go away by themselves, even if symptoms disappear.
Symptoms include:
Chlamydia: The majority of the time, there are no recognizable symptoms for this infection, but doctors estimate that is the most common sexually transmitted disease to date, and if it goes untreated it can lead to acute pelvic inflammatory disease (PID) in women or infertility. Symptoms can include painful and/or frequent urination, and a discharge.
Gonorrhea: The symptoms are very similar to chlamydia; frequent, painful urination, and a discharge.
Herpes: Cluster of red, itchy sores and painful blisters.

If you have these or any symptoms that you are unsure of, check it out by calling:
FREE STD CLINIC 753-5027
Cortland County Health Department
60 Central Avenue, County office Building
Cortland, New York 13045
(Diagnosis and treatment at the clinic is completely confidential even if you are under 18 years old.)
STD HOTLINE 1-800-227-8922
For up-to-date information on HIV/AIDS testing & counseling contact:
SOUTHERN TIER AIDS PROGram 1-800-333-0892
(HIV Counseling & Test)

HIV COUNSELING & TESTING................. 1-800-562-9423
(Mon-Fri, 8:30 A.M.-4:30 P.M.)

SOCIAL, CULTURAL AND RECREATIONAL ACTIVITIES:
There are a variety of social, cultural and recreational activities offered to teens year round in Cortland County. Below is a listing of the agencies to call for program specifics:

CORTLAND COUNTY FAMILY YMCA 756-2893
22 Tompkins Street
Cortland, New York 13045
CORTLAND YWCA 753-9651
14 Clayton Avenue
Cortland, New York 13045
CORTLAND YOUTH CENTER................................753-3580
35 Port Watson Street
Cortland, New York 13045
CORTLAND FREE LIBRARY 753-1042
32 Church Street
Cortland, New York 13045
BOY SCOUTS OF AMERICA 607-729-9161
P.O. Box 66
South View Station CENTRAL NEW YORK GIRL SCOUTS COUNCIL 1-315-437-6531
Vestal, New York 13903
P.O. Box 482
Syracuse, New York 13211
CORTLAND COUNTY CORNELL COOPERATIVE EXTENSION
(4H Clubs) 753-5077
60 Central Avenue
County Office Building
Cortland, New York 13045
SALVATION ARMY 753-9363
138 South Main Street
Cortland, New York 13045
CORTLAND REPERTORY THEATRE
Box Office, 15 Main Street 756-2627
Business Office, 37 Main Street 753-6161
CORTLAND SKATE PARK 753-3021
Yaman Park
Contact Cortland Youth Bureau for more information.
1890 HOUSE 756-7551
37 Tompkins Street
Cortland, New York 13045
DOWD FINE ARTS CENTER 753-4216
State University College at Cortland
Cortland, New York 13045
(Theatre, art gallery, studios)
P.E.R. CENTER (PHYSICAL, EDUCATION, AND
RECREATION BUILDING) 753-4960
State University College at Cortland
Cortland, New York 13045
(Ice skating, sporting events)
TOMPKINS-CORTLAND-COMMUNITY COLLEGE (TC3). ....844-8211
170 North Street
Dryden, New York 13053
(open swim time slots, sporting events, cultural events)

SMOKING PREVENTION/CESSATION PROGRAMS:
If you would like information on the health hazards of smoking or on programs that can help you kick the habit, contact:
AMERICAN LUNG ASSOCIATION OF CNY 315-422-6142
PO Box 6409
2013 E. Genesee Street
Syracuse, New York 13217
CORTLAND JR/SR HIGH SCHOOL 758-4100
Wellness Center
8 Valley View Drive
Cortland, New York 13045
CORTLAND COUNTY HEALTH DEPARTMENT 756-3416
Health Education Division
60 Central Avenue
Cortland, New York 13045
AMERICAN CANCER SOCIETY 315-451-7710
7145 Henry Clay Boulevard
Liverpool, New York 13088

SPOUSE ABUSE:
To get help for victims of family violence, call:
AID TO WOMEN VICTIMS OF VIOLENCE (AWVV)
24 HOUR Hotline.........756-6363
business phone..............753-3639
14 Clayton Ave.
Cortland.NY 13045
FAMILY VIOLENCE HOTLINE.....1-800-942-6906
For children ages 3-8 who have witnessed family violence or whose families are experiencing a high level of stress and conflict, contact:

BRIDGES FOR KIDS 753-9651
YWCA
14 Clayton Avenue
Cortland, New York

STUDENT ISSUES:
If you are having difficulty with your school concerning suspension, policies, etc., contact the following agency who can act as an advocate on your behalf. Call:
LEGAL SERVICES 753-1134
111 Port Watson Street
Cortland, New York 13045
If you are having a conflict with a fellow student or teacher check, with your school to see if there is a peer mediation program. If not contact:
NEW JUSTICE CONFLICT RESOLUTION, INC. 753-6952

SUICIDE PREVENTION:
Since teenagers are more apt to talk to their friends when they are feeling depressed or suicidal it is very important for you to be able to recognize the warning signs that indicate a friend may be in trouble and need intervention. Here are some of the signals (both direct and indirect) that people send to let others know how much they are hurting:

-Verbalization such as: nobody will miss me, my family would be better off without me, it won't matter soon.

- Neglect of appearnace or health.

- Drawing away from people, especially close friends.
- Oversleeping or not being able to stay asleep.

- Sudden or extreme changes in eating habits, accompanied by weight gain or loss.

- Changes in school performance or attendance: dropping out of activities, getting lower grades, etc.

- Angry outbursts at home or at school.

- Irritability and restlessness.
- Driving too fast and recklessly.
-Taking excessive amounts of drugs or alcohol just to get through the day.

- Preoccupation with themes of death.

A suicidal person feels desperately alone and frightened, and needs you to be calm, caring and supportive. Your major task will be to establish trust and find out what is happening

-Listen with respect and acceptance. Refrain from judging or giving advice, which may feel like putdowns.-
Explore the problem: what are their feeling right now? What has happened?-
Calmly address the issue of suicide. You will relieve the situation by talking about it openly. -
Avoid getting by confidentially. Don't let anyone make you promise not to tell. Tou don't want to keep a promise and then go to your friends funeral.-
Figure out which adults you can trust and ask them to help (eg. A parent, teacher, school counselor, school nurse, youth hotline). Offer to go with your friend to see these people. Stay with your friend until you're sure he or she will be taken care of by responsible adults.

Do remember that if a friend or relative has taken something or done something to harm themselves, take them directly to the hospital. If they have harmed themselves or are intending to harm themselves but refuse to go to the hospital, call the City Police at 756-2811 or the Sheriff's Department at 753-3311 to transport them to the hospital for immediate attention. You can also call the Psychiatric Service Helpline at the hospital 756 - 3771 for help in assessing the lethality of a situation.

For on-going assistance, use this directory to look up the counseling and mental health services in the community.

It's very stressful to feel responsible for a suidial friend. For your own support and wellbeing, don't hesitate to get a trusted adult involved. Remember, your being there can make all the difference.
(Portions of this section on suicide prevention are from the booklet "Living through it: With Help From a Friend." produced by the Suicide Prevention and Crisis Service of Tompkins County, Inc.)

TUTORING PROGRAMS:

See Education

VOLUNTEERING:

Volunteering is a great way to make a positive contribution to your community, but it can also be so much more. Through volunteering you can receive valuable work experience that can lead directly to employment in the future. It's also a great way to explore different fields that you may be interested in but know little about or cannot pursue in school. Through volunteering you can also acquire new leadership skills. The lists of benefits goes on and on! Why not call and make an inquiry today:

VOLUNTEER INFORMATION: 753-3580
Cortland Youth Center
35 Port Watson Street
Cortland, New York 13045
(Information on volunteer opportunities in the community)

TEEN AIDS TASK FORCE 836-3600
McGraw High School
STUDENTS LEARNING AIDS PREVENTION (SLAP)
PEOPLE HELPING PEOPLE (PHP)
PEER EDUCATION PREVENTION PROGRAM:
SEX, DRUGS, AND ROCK-N-ROLL
758-4100
Cortland High School
ZAP-PEERS 753-5088
Peers educating and encouraging responsible sexuality.

To find out more about groups that may have started in your high school, check with your guidance counselor.

YOUTH PROGRAMS/SERVICES (INFORMATION):
For funding and programming information on services for youth in the county contact:
CORTLAND COUNTY YOUTH BUREAU 753-5067
60 Central Avenue
County Office Building
Cortland, New York 13045